Sleep Training in Manhattan

Sleep starts from day one. Expert sleep support that creates gentle, personalized sleep schedules for your baby—even before formal sleep training begins. With guidance tailored to your baby and family, you’ll build healthy habits that last. Rest easier knowing your little one and you are supported every step of the way.

Gentle, Personalized Sleep Support

Bringing a new baby home is exciting and exhausting. Sleep often feels impossible, and every parent wonders: Will I ever rest again? That’s where guidance from the very first days can make all the difference. Sleep support isn’t just about helping a baby fall asleep—it’s about shaping healthy habits, building confidence, and creating a calm, predictable rhythm for your whole family.

Even before formal sleep training begins, personalized sleep schedules help your baby learn to settle and nap effectively, all in a way that respects their unique temperament. Each plan is tailored to your baby’s developmental stage, your family’s routines, and your parenting style, ensuring practical strategies that actually work in real life.

With thoughtful, hands-on sleep consulting, parents gain clarity and confidence in navigating nighttime awakenings, naps, and transitions. The focus isn’t just on sleep—it’s on restoring balance, reducing stress, and helping every family member feel supported, seen, and rested.

As your baby grows, guidance evolves alongside them, adapting to milestones, changes in routine, and new challenges. The result is not only better sleep tonight—but long-term habits that set your family up for rest, resilience, and joy in the months and years ahead.

Discovery Call

Our process is simple and thoughtful.

Every family’s journey is unique, and the process is designed to meet you exactly where you are—even before your baby arrives. Consultations can begin during pregnancy to prepare you for the postpartum period, helping you feel confident and ready. From there, sessions—whether in-person or virtual—provide hands-on support, and from day one, I work alongside your family, offering practical tips, strategies, and reassurance. Each step is tailored to your baby, your routine, and your goals, creating a thoughtful, supportive plan that grows with your family and helps everyone rest easier.

 

In-person and remote options

We offer both in-person and virtual postpartum support. Personalized sleep consulting services that fit your family’s needs and schedule. Compassionate guidance to help your family transition from postpartum to parenthood with confidence. Contact us for details and availability.

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  • "Yvonne’s knowledge and expertise was an incredible support for our family during the newborn phase. She helped us build a strong foundation for sleep and was a great support to me during recovery post-partum."

    —Jessie T.

  • "Yvonne is simply amazing! A no nonsense and caring individual for when you have no idea what you need." She was with us since day 1 and helped me heal, guided us through each phase, and cared for my little one. Specifically she provided belly binding, feeding tips, nursery set up, and sleep schedules. Then at 5 months she came back to help with sleep training. Even with teething, weaning and growing pains he sleeps through the night! Cannot recommend her enough!

    —Martha D.

  • "Yvonne was my lifeline during the postpartum and newborn phase. She swooped in when I was having one of the hardest nights of my life after coming home from the hospital with my baby, and set everything right. She got me out of the woods with pain management, corrected my latch and made sure I got a good night sleep. Over the six weeks that she supported us, she coached us on how to care for our baby, helped build good habits, worked with us toward setting a schedule, and of course, left us feeling rested! Every time she visited I saw noticeable improvements in our ability to care for the baby.'

    —Alex C.

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